Presenter bios: Max Martin and Simon Bartold
Interested to hear more words of wisdom from Simon? Check out Bartold Clinical.
References:
C.J. Barton et al. 2016, ‘Running Retraining to treat lower limb injuries: a mixed-methods study of current evidence synthesised with expert opinion’, British Journal of Sports Medicine, vol. 50, pg 513-526.
https://bjsm.bmj.com/content/bjsports/50/9/513.full.pdf
Anderson, Laura; Martin, Joel F; Barton, Christian; Bonanno, Daniel (2023), ‘What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis’, La Trobe/Sports Med-Open.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441414/